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Instincts and appetites form a part of all life on earth. Sense impulses and biological urges are common to animal and man alike. Sex is one of the prominent, most important and absolutely essential aspects of human, animal as well as plant life. While this aspect of life is regulated by nature in plants and by instinct in animals, in man it is left to his common-sense, intelligence and his developed reason to control and regulate the same.

The vast and ancient scriptures of the world offer human society specific rules and regulations in this respect. But alas, in the present-day world, and more particularly among the educated class, in all walks of society and in all age groups, norms of conduct laid down by the scriptures are flouted with so much impunity that we see, all around us, the number of physical, mental and moral wrecks increasing every day.

Swami Sivananda came on the Indian scene, in the early thirties, to blast this ignorance of the people by offering the hoary wisdom of the ancients through the media of his simple English writings. It is well known that spiritual treatises apart, the great Master, whose love for mankind knew no bounds, wrote a number of books concerning health, hygiene and medicine. One such book was "Practice of Brahmacharya" which dealt mostly with the subject of celibacy, and where celibacy was not possible, a regulated sex life.

This book has been popular with the public. This has been done as an act of loving service to modern youth who are often left groping in the dark by an irresponsible society. These days we often hear about "juvenile delinquency," but this juvenile delinquency itself is the result of adult irresponsibility. The youth of the world craves for guidance which is often not forthcoming from the parents, teachers or society.

It is hoped that this book of holy Master Swami Sivananda will fill the above-mentioned lacuna and offer the youth of the world the knowledge and guidance which they so richly deserve in a vital area which affects their physical, mental, ethical and spiritual well-being.

We pray that the blessings of the holy Master may pour on all those who may chance to go through the following pages and open up a new chapter in their lives. May all be healthy, happy and spiritually blessed.

Loka Samastha Sukhino Bhavantu! O loving Lord of Compassion! Give light and purity. Let me get established in physical and mental Brahmacharya. Let me be pure in thoughts, word and deed. Give me strength to control my Indriyas senses and observe the Brahmacharya Vrata.

Protect me from all sorts of temptations of this world. Let all my Indriyas be ever engaged in Thy sweet service. Wipe out the sexual Samskaras impressions and Vasanas subtle desires. Annihilate lust from my mind. Make me a true Brahmachari, Sadachari and Oordhvareta Yogi. Let me be chaste in my look. Let me always walk in the path of righteousness.

Forgive all my Aparadhas offenses. There is a great illusion in front of man. It troubles him in the form of woman. There is a great illusion in front of woman. It troubles her in the form of man. Analyze this world of phenomenal experience. The sex instinct is the greatest urge in human life. Sex energy or lust is the most deep-rooted instinct in man. Sex energy entirely fills the mind, intellect, Prana, senses and the whole body.

It is the oldest of the factors that have gone into the constitution of the human being. A man has a thousand and one desires. But the central strong desire is the sexual desire. The fundamental desire is the urge for a mate. All hang on this central basic desire. The desire for money, the desire for a son, the desire for property, the desire for houses, the desire for cattle and other desires come later on. Because the whole creation of this universe is to be kept up, God has made the sexual desire very, very powerful.

Otherwise, many Jivanmuktas would have cropped up quite easily, just as graduates from universities. It is easy to get university qualifications.

It demands a little money, memory, intelligence and a little strain. But it is an uphill climb to obliterate the sexual impulse. He who has completely eradicated lust and is established in mental Brahmacharya is Brahman or God Himself. This world is nothing but sex and ego. Ego is the chief thing. It is the basis. Sex hangs on the ego. If the ego is destroyed by Vichara or enquiry of "Who am I?

Man, master of his destiny, has lost his divine glory and has become a slave, a tool, in the hands of sex and ego on account of ignorance. Sex and ego are the products of Avidya or nescience.

The dawn of knowledge of the Self annihilates these two enemies of Atman, the two dacoits who are plundering the helpless, ignorant, little, false Jiva, the illusory "I". Man has degraded himself to a great degree by becoming the puppet of passion.

He has become an imitative machine. He has lost his power of discrimination. He has sunk into the most abject form of slavery. What a sad state! What a lamentable plight indeed!

If he wishes to regain his lost divine state and Brahmic glory, his whole being must be transformed, his sex desire must be completely transmuted by sublime divine thoughts and regular meditation. Transmutation of the sex desire is a very potent, efficacious and satisfactory way to realize eternal bliss. Passion reigns supreme in all parts of the world. The minds of people are filled with sexual thoughts.

The world is all sexy. The whole world is under a tremendous sexual intoxication. All are deluded and move in the world with perverted intellects.

No thought of God. No talk of God. It is all fashion, restaurants, hotels, dinners, dances, races and cinema. Their life ends in eating, drinking and procreating. Passion has introduced new fashions not only in London, Paris and Lahore, but even in Madras amongst the Brahmin girls of orthodox families who apply Cherry Blossom Powder and Hazeline Snow to their faces, instead of the sacred turmeric powder, and dress their hair like the French girls.

This sort of vile imitation has crept into the mind of our boys and girls in India. The sacred percepts and teachings of our ancient sages and Rishis have been totally ignored. What a lamentable state! They will accept anything as true only if a Johnson or a Russel brings something by way of the theory of evolution, motion, atom, relativity or transcendentalism.

Their brains are all clogged with foreign particles. They do not have the brain to absorb anything good in others. There is a miserable degeneration in the present young men and women in India. This is the age when they cannot walk even a short distance without a Rickshaw, a car, a tram, a bicycle or a carriage.

What an awful artificial life! Bobbing of the hair amongst the ladies in India has become a severe epidemic and has invaded the whole of India. This is all due to the mischief of passion and greed. Young men of the present day indiscriminately imitate the West and this results in their own ruin. Men are swayed by lust. They lose their sense of righteousness, and of time and place. They never discriminate between right and wrong. They lose all sense of shame.

Lust is at the root of all this. It may be lust for money or lust for carnal pleasure. Lust ruins life, lustre, strength, vitality, memory, wealth, fame, holiness, peace, wisdom and devotion. Man, with his boasted intellect, has to learn lessons from birds and animals.

Even animals have more self-control than men. It is only the so-called man who has degraded himself much by indulgence. At the heat of sexual excitement, he repeats the same ignoble act again and again.

Why Do Smart Guys Have A Tough Time Dating? | HuffPost Life

You must start to learn about your sexual responses and erotic triggers, so be brave, explore and step a little outside your comfort zone. But resist rushing into anything that seems scary, and remember you always have a right to insist on a more cautious pace.

Do not seek your initial sexual education through pornography. For the novice, learning how to enjoy true intimacy involves far more finesse than can be captured in a pseudo-erotic scenario between anxious actors bent on achieving a fast-track orgasm. Submissions are subject to our terms and conditions: Topics Relationships Sexual healing.

Order by newest oldest recommendations. Show 25 25 50 All. Threads collapsed expanded unthreaded. Loading comments… Trouble loading? It goes out to all the year old virgins, the still-unmarried year olds, and the already-divorced year olds who don't know what hit them. If there were a dating bible for the smart man , these would be its commandments:.

Don't just wait to get lucky - make stuff happen. As a teenager, I always wondered, when would it happen for me? When would some beautiful girl take me by the hand, look deep into my eyes, appreciate all my wonderful quirks and make out with me torridly? You create your own luck. If you like a girl, talk to her and ask her out. You don't expect to ace an exam just by getting lucky, do you? So step up and put in some elbow grease.

Which brings us to Wimpiness may be the root of all the dating woes of smart men. So quit being chicken already. Ask her out again. Set up the whole date: Don't be afraid to ask for what you want or to get righteously indignant when warranted.

Worry less about offending people, more about having fun. Be comfortable in your own skin. You're a science geek? You love computers, baseball cards, classical music, anime?

You're a horny little devil? People only love us for who you are, not who we pretend to be. I know it's fashionable amidst the smart set to be dissatisfied with yourself and to keep striving for more, bigger, best.

However, women will tell you that there's nothing more attractive in a man than self-acceptance which is not the same as complacency. So start where you are, and keep on growing. When you accept yourself, the world accepts you. Accept the nonlinearity of women and romance. As guys, a lot of what we did in physics and math class was to try to straighten crooked stuff out. Model it with an equation. Do a linear regression. But you know what? They were all approximations anyway. And most things in life don't follow linear equations - not your breath, not your heartbeat, not your Apple stock, and most certainly not women and romance.

So don't come and tell me that women don't make sense to you. Unlike thermodynamics, women are not intuitively obvious. Sometimes she'll come to you when you ignore her and leave when you declare your undying love - deal with it. Women have curves -- that's why we like 'em.

Love is paradoxical and counterintuitive. Realize that and work with it, not against it. Quit trying to buy your way into a woman's favor. This is how it works in the movies: Of the two dozen reasons I can think for why this protocol sucks, here's one: And bribes don't work! They're given before the desired behavior has ever happened, so she has no incentive to like you. In fact, many times it has the opposite effect: In neurological terms, you want to give a positive reinforcer - like a present - after someone exhibits a desirable behavior.

That increases the frequency of that behavior in the future. When you give the positive reinforcer before the desirable behavior, you reinforce nothing. So you're increasing the likelihood of getting - nothing.

Quit thinking girls should like you because you're smart. A smart guy values smarts above all - and thinks the rest of the world does, too. But those lugs probably think Hubble is some kind of gum and Perl scripts are oyster recipes! How could she possibly choose them over him?

2. THE WORKING OF THE SEX IMPULSE. Man wishes to have children to maintain the race or line. This is the reproductive instinct. The desire to copulate proceeds from this sexual instinct. Archives and past articles from the Philadelphia Inquirer, Philadelphia Daily News, and www.hypulp.com Korean movie reviews from , including Once Upon a Time in High School, Tae Guk Gi, The Big Swindle, Arahan, Woman is the Future of Man, Low Life, Windstruck, Someone Special, R-Point, Spider Forest, Springtime, 3-Iron, Some, and more.