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Longevity Road Trip - One: Get Fit

I'm a freelance editor, book reviewer, community workshop facilitator, and author of The Editor's Lexicon: Essential Writing Terms for Novelists , a short reference guide for fiction writers. I have a B. Read my full CV here. My hard drive contains multitudes. January The Enchantress of For one thing, it Published in Crab Orchard Review, Vol. Forty years after a global pandemic, peace and prosperity in Middle East come at Full publication list, conferences, grants, work, and more From high-falutin, to folksy, to just plain flakey, each trip will challenge the voyaging couple to transform themselves and everything we believe we know about aging.

What they have in common is a desire to live longer while improving their physical health and mental faculties. Most of us believe ageing means frailty and then death. For most, ageing is to be avoided at all costs. These couples believe that it is within their power to not only extend their lives, but to ensure that their quality of life remains as good as it was in their youth.

Cutting edge research into the fields of health and longevity appears to support this belief. Studies being conducted right now suggest that within the next decade, the means to live radically longer lives, hundreds, maybe thousands of years, might be possible.

The ability to stay forever young is tantalizingly close. How we got to this point and where we are heading is a fascinating story. Their life stories will intersect with the narrative of aging: Recently married couple Sonia and Lennox journey to Lobitos, a remote village on the Peruvian coast.

They work with a local community group to teach children to surf, speak English, learn ocean ecology and become community leaders. Husbands Ian and Leon discuss the future of tech and genetic research in longevity in San Francisco, then drive a classic car across the pacific coast highway to Seventh-day Adventist community Loma Linda to learn about Blue Zones and simple lifestyle changes to live longer.

They travel to a luxury resort in the Austrian Alps to undergo a rigourous training regimen designed to keep their bodies and minds young and strong. Check out our powerful, inspirational slate of programming. Then, contact your service provider to add us to your viewing package for daily ways to get fit. Tell all your friends too! Fitness Food Wellness Beauty Relationships.